Food Psych Podcast with Christy Harrison
#304: How to Break Free from the Wellness Diet at Your Holiday Table
December 19, 2022
We discuss how to avoid falling prey to wellness-culture pressures this holiday season, especially when youve had an identity as the healthy one in your family. If you're ready to break free from d
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
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