Food Psych Podcast with Christy Harrison
#301: How Low-Level Restriction Saps Your Energy
November 28, 2022
We discuss why even if you think youre eating plenty of calories, you might still be taking in too little energyand what to do about it. Subscribe to our newsletter, for weekly Q&As and more. If
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast