Food Psych Podcast with Christy Harrison
#298: Can You Diet AND Do Intuitive Eating?
November 07, 2022
Is there such a thing as semi-intuitive eating for people who feel out of control with certain foods? And can a diet that tells you to cut calories and avoid bad foods ever really be aligned with
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing
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