Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all-around wonderful. Soak in the complimen

Jessica Ballenger is one of my oldest friends. Shes also been Flowdreaming for at least fifteen years. I was curious what the long-term effects have been for her, and how our practices are the same o

You know that special feeling of your birthday? Its your day, all about you, and everyone celebrates that you are in existence. What if you carried that feeling every day, not just one day a year? Wh

Youve had some success. Maybe a lot of Success. But boy are you tired. Burned out, hating your work. Or, maybe youve been grinding for so long, but still feel youve only almost made it. Youre di

Back in 2007, one of my episodes was called, Manifesting Away from Survival Mode. Episode 91 to be precise. And I thought it was time, 16 years later, to tackle this idea again. Were looking at the

If youve felt plunged in lack-thinking or worry lately, then todays episode will be a gorgeous counterpoint that will help you u-turn back into joy, hope, expectation, and feeling like a kid on your

Two things come to mind when we think about the word joy One, Christmas carols or menorahs, and two, a nice feeling that also usually feels fleeting and usually unattainablelike a bird that will fl

Picture a tree. The roots are your foundation, the trunk is your strength and present moment, and the branches are your connection to your greater selfyour spirit. How do these all communicate? Were

Ever felt overwhelmed? Of course you have. But overwhelmed by what? You might think its by having too many people, situations, or stress in your life. But heres something you may not have thought of

Maybe its happened to you: That thing you love? Your hobby, your passion? Maybe it was writing, or coaching. You tried to make money off it. You tried to transition it into a side-gig, or your main g