Pamia Coleman is an urban gardener and cooking instructor.

She teaches simple and affordable plant-based cooking classes and urban gardening in communities across Philadelphia, PA. Her work is routed in educating people of all ages how to achieve a healthy lifestyle through eating well and being active.

In 2016, Pamia Coleman and Latiyanna Tabb founded Black Girls with Green Thumbs. This not-for-profit organisation focuses on urban gardening and community engagement.

Through Merkaba Wellness LLC, Pamia teaches how to use fresh and affordable vegan ingredients to create delicious meals for the whole family.

I reached out to Pamia earlier this year and she graciously accepted my invitation to record our conversation in August 2020. I very much hope you enjoy our conversation about the art of patience, inspiring young people to eat well and learning to appreciate nature. You can find out more at the Five Rooms website via the link below.

Blog Post - http://fiverooms.co.uk/2020/09/01/s1-e8-pamia-coleman-urban-gardener-and-cooking-instructor/

LINKS
Black Girls With Green Thumbs - http://blackgirlswithgreenthumbs.org/
BGWGT YouTube Channel - https://www.youtube.com/channel/UC2RhuEyZvIuB0NgTXIuXzsg
BGWGT Instagram - http://instagram.com/blackgirlswithgreenthumbs
Merkaba Wellness LLC - https://www.facebook.com/MerkabaWellness1/
Paradise Farm Camps - http://www.paradisefarmcamps.org/