In today's episode, Rog and JC chat with Lou Schuler about his break into the fitness industry, how he got started writing, and many of the things he's learned over the last 20 years as a journalist.

He's also coauthored yet another book in the New Rules of Lifting series with Alwyn Cosgrove titled The New Rules of Lifting: SuperCharged. It comes out December 27th in the following formats:

hardcover
ebook - kindle/nook
enhanced ebook for tablet users (video content/still photos of exercises)

www.louschuler.com
www.thenewrulesoflifting.com
www.alwyncosgrove.com