The Fitness Motivation Podcast: Weight Loss Success Stories | Weight Loss Motivation | How to Lose W

The Fitness Motivation Podcast: Weight Loss Success Stories | Weight Loss Motivation | How to Lose W


FMP 009: How Michael Arkous Focused His Life and Career by Losing 220 Pounds!

March 17, 2014

Start Weight: 350 lbs. End / Current Weight: 220 lbs. Weight Lost: 130 lbs. Timeframe: 4.5 years Today I’m excited to have Michael Arkous on the show, a personal trainer from New York whose 220 pound weight loss journey not only improved his heath, but revealed to him what he wanted to do with his [...]