The Fitness Motivation Podcast: Weight Loss Success Stories | Weight Loss Motivation | How to Lose W
FMP 006: Mindset to Motivation – How Melissa Jones Dropped 50 Pounds With the Help of “Self Affirmations”
March 10, 2014
Start Weight: 170 lbs. End / Current Weight: 120 lbs. Weight Lost: 50 lbs. Timeframe: 5 years Today I’m glad to have Melissa Jones on the show, a woman from Texas who was able to lose 50 pounds by not just changing her exercise and eating habits, but by changing her attitude! Although she had [...]
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