Charlie Weingroff is our guest today. In this conversation Charlie and Thomas discuss:
– The origin of Charlie’s Training = Rehab Rehab = Training program
– What a typical day currently looks like for Charlie.
– What Charlie is working on in his own training program
Places to find Charlie on the internet:
http://charlieweingroff.com/
Places to find Charlie on social media:
Twitter: @CWagon75
Instagram: @chweingroff
This week’s sponsors:
www.spindlefitness.com