Fitness Logic
Fascia stretching & it's role in muscle mass and development, The big NO NO's that are killing your gains
January 26, 2018
Welcome to the first episode of the Fitness Logic Podcast series! In this episode I will explain what Fascia is and how Fascia stretching plays a role in muscle mass and development, following that I will reveal the big no no's that are killing your gains
Blaine, MN
Fitness Logic hosted by Aladdin Hamed
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