Fit 286 Superfoods-Shoulder Training-Part 2 of Know Your Why

Fit Girl Guide Podcast

July 19, 2023

The Easiest Diet Hack Ever! Stop doing shoulder press wrong!Motivation vs. Inspiration which one will keep you going until you reach your goal?

Workouts, Motivation, Nutrition! Lose weight, get in shape, stay motivated, see results! Elite trainer tips get you the body you want!