Brock (joined by Debbie all the way from Kona) has a delightfully candid conversation with ex pro triathlete turned primal guru, Brad Kearns about his career, his retirement, his views on training, rest and recovery (get more sleep, folks) and inevitably how his diet has changed and evolved.

During Brad’s nine-year career as a triathlete, he was one of the world’s top ranked professionals, amassing over 30 wins worldwide on the pro circuit. Career highlights include a remarkable streak of seven victories in a row, a world duathlon series championship, two national triathlon championships and a #3 world ranking in 1991.

You can hear Brad on the Primal Blueprint Podcast every week.

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