This is a pretty exciting announcement and has been a few months in coming.

Late last year, Coach Brad Haag joined the FitEgg team and mentioned his interest in doing a podcast. We revisited this idea early in 2014 and started making plans, but it’s taken a while to get all the pieces in place.

But, after a lot of hard work, we’re happy to have our first podcast written, recorded, edited and live.

In this podcast, Coach Brad and I discuss weight loss during training, skipping training days and a lot more