Episode 5- Crucial Daily Habits
The word “healthy” may mean something different to all of us (which is awesome!). But that doesn’t mean that there aren’t common habits each and every one of us shouldn’t be doing to improve our health- no matter our goals. In this episode, I chat to Holistic Nutritionist Martina Biljan about habits you should do EVERY SINGLE DAY to remain healthy.
 
Mentioned In the Podcast

Episode 2 – How I Met Martina & Weight Loss Tips
How To Drink More Water– A Blog Post
My Absolute Favorite Water Filter – Affiliate
How To Be More Active Daily – A Blog Post
Beet Powder – Affiliate
 
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