We all want to be seen, known and understood from the inside out – the highest level of attachment. If you’re highly sensitive, intuitive or empathic, you may find that you seek this level of attachment with everyone. In can lead to pain when you feel overexposed after you’ve shared too much, or moments of pain when others aren’t able to reciprocate your openness, honestly and vulnerability. In the wake of this disconnect, you may find yourself eating to soothe [...]

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