FireitupwithCJ
Mindful Eating (Ellen Kanner)
November 25, 2013
It’s easy to get lost during the holiday season on the real meaning of the holidays. Join us as we talk to Ellen Kanner about her book “Feeding the Hungry Ghost” and how we can mindfully eat and celebrate during holiday meals. Show Summary Segment 1: Mindful Eating and bringing more meaning into […]
Seattle, WA
Igniting new possibilities in your life
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