Find your Happy

Find your Happy


Latest Episodes

Designing Purposeful Relationships
August 25, 2019

Since moving to Paraguay and stepping away from Mechanical Engineering, my husband Ryan has been working on creating a course for designing relationships. His central focus was discovering the link between purpose and relationships. Leveraging his design.

Healing Through Connection - Capucine
August 18, 2019

Capucine is a certified cognitive behavioral therapy life coach and reiki master practitioner. She is from France but is currently living in Istanbul, Turkey. I had the privilege of having one of Capucine's distance healing sessions, along with distance .

Clearing from Limiting Beliefs
July 21, 2019

This little episode is all about self-limiting beliefs. Beliefs that hold us back and prevent us from achieving certain goals in our personal or professional life. Self-limiting beliefs are ways that our thinking is not working for us and is not aligned .

Humility Leads to Action
July 15, 2019

So many people were taught that being humble means being quiet and in the background, but in truth being humble means setting the ego aside and following their calling. When we look at people who have true humility, we see the fruit that comes from their.

Setting Boundaries and Managing Expectations - Annette Thomas
July 07, 2019

Annette Thomas has worked in the social care field for over 5 years as a support worker and social worker within mental health settings as well as in the community. She has held various roles in the fashion industry as a supervisor, visual merchandiser a.

Just Beyond the Fear
July 01, 2019

Today’s solo episode is all about worry and fear and how to get beyond it. Worry is a taker - Think of areas where you’ve been spending too much of your time worrying. When you are worrying, ask yourself “What am I avoiding right now?”  Worry is like an .

Showing up as Love in the Room - Carolyn Ziel
June 23, 2019

Caroline is a writer, coach, teacher and guide. Her mission is to help people discover their innate creativity and live an empowered and impassioned life. It is through her unique coaching that her clients are able to live their most inspired and powerfu.

Leaving the Heavy Behind
June 16, 2019

In this episode, we talk about bringing conscious awareness into the areas in your life that feel heavy. Lydia takes you through a process of leaving the heavy behind so that you can access your full potential and help light up the world through letting .

Health, Emotion, and the Subconscious - Ryan Keeney
June 10, 2019

I asked my husband Ryan to come onto the podcast today as we tell you guys about a huge miracle that happened in my life how I went from carrying around an epipen with me to becoming free of allergies.  This experience that I went through helped me to se.

Living Life in the Present - Allison Heuduck
June 03, 2019

In this episode we explore Allison’s journey four years ago when she started her “new life”. She went from teaching as a bilingual teacher at multiple private schools in Asuncion, Paraguay to moving temporarily to the USA, becoming a wife, mother, and en.