“Confront the dark parts of yourself, and work to banish them will illumination and forgiveness.  Your willingness to wrestle with your demons will cause your angels to sing.” – August Wilson
Today’s guest is Erin Brown, an author, speaker and activist whose work focuses on women and autonomy, positive body image, authentic narrative, cultural rebellion, and radical self-care.
In this episode we discuss:

* How did we learn to hate ourselves?
* Why your self-worth can’t be dependent on only one variable, like size
* How to let toxic people go so you can love yourself
* Why confidence is a muscle that must be trained (and how to train it)

And more!
CONNECT WITH ERIN:
WEBSITE: iamerinbrown.com
BOOK: Letters to Lola
SNAPCHAT: @iamerinbrown
TWITTER: @iamerinbrown
INSTAGRAM: @iamerinbrown
FACEBOOK: facebook.com/iamerinbrown

BY THE WAY: If you love the Finding Our Hunger podcast, you have FIVE great ways to support us:

* Become a Patreon
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Thank you for listening – we appreciate you SO much <3.
Join the conversation at findingourhunger.com/bookclub.
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Keep dancing,
@PerformingWoman