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ASK AN EXPERT: 5 Important Fertility Nutrition Tips
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Donna McIntosh, fertility nutrition expert, divulges 5 important fertility tips to improve fertility immediately.
- Body fat % is important for improving fertility.
- Pay attention to your diet BEFORE you get pregnant.
- Increase omega-3 fatty acids.
- Eat more vegetables to create a sperm friendly environment.
- Eliminate soy products.