Blog

Blog


ASK AN EXPERT: 5 Important Fertility Nutrition Tips

August 06, 2013

Welcome to our first post!   Please let us know what you think so we can make this a better experience for you.  If you would like to hear more from Donna or other experts, write a comment below. 
















Donna McIntosh, fertility nutrition expert, divulges 5 important fertility tips to improve fertility immediately. 

  1. Body fat % is important for improving fertility. 
  2. Pay attention to your diet BEFORE you get pregnant. 
  3. Increase omega-3 fatty acids. 
  4. Eat more vegetables to create a sperm friendly environment. 
  5. Eliminate soy products.