In this edition the playlist is filled to the brim with the latest and greatest soul and progressive hip-hop on the planet.

Get ready to wreck shop with the best in soul and progressive hip-hop while giving our health update the boot and gearing up for an exciting week full of announcements!

Plant your speakers near your ears and press play on another crazy playlist from your friendly neighborhood podcaster.

Dive into hot, new music from Bilal, The Foreign Exchange, Jesse Boykins III and more PLUS juice tips and how to deal with the struggles in your life.

We're gonna talk about love. I'm going to play some music. You will get the unadulterated truth from your friendly neighborhood podcaster and you may not like it -- but you will love the playlist. This special Cupid's Hunt edition is a melodic journey th

In this edition we're celebrating music's biggest night with the best soul and progressive hip-hop in the world. As we gear up for yet another whirlwind weekend in L.A., this playlist is filled with the energy, excitement and grooves from GRAMMY® nominat

In this edition we're celebrating six years of sharing the good news of great music. Over the years, the goal remains the same: to entertain, encourage and uplift as you wrap up your week. This podcast has evolved from the humble beginnings of recording

In this edition our musical spotlight continues to shine on the best in soul and progressive hip hop - from veterans like Eric Roberson and Phonte to gems like Rochelle Jordan and Mar. Our health update explores the effects of a TXTMSGBRKUP (text messag

In this edition we're taking a journey through soul & progressive hip hop that capture the ups and downs of man. From the rockin' soul of Van Hunt to the exclusive new joint from Darien Brockington...we're going in on this one. This roller coaster is re

In this edition we return to sharing the good news of great music with the best soul and progressive hip hop in the land from FFC favorites like Choklate, Freddie Joachim, Phonte and more. Learn how to change the game in our health update, discover NaNoWr