In this episode of What the Fat, Dr. Ryan Lowery breaks down the pro's and con's and his thoughts of Krispy Kreme campaign to provide free donuts to all customers who receive the Covid-19 vaccine.

Dr. Ryan Lowery goes LIVE to answer all the burning keto questions.

In this episode of What the Fat, Dr. Philip Ovadia breaks down a new study on the ketogenic diet causing Heart Scarring.

In this episode, Ryan sits down and dives deep into Suzanne and Jessicas journey and what lead them to starting Defy Foods.

In this live episode, we dive deep into coaching vs. mentoring, the differences and how it can help change lives.

Episode #130 On this episode of What the Fat, we are live on clubhouse with Dr. Jacob Wilson to talk all things keto and muscle, followed by a Q&A session where we pull audience members to answer thei

Episode #129 Summary What if it were possible to train your brain like you train your muscles at the gym? There are numerous biohacking tips and tricks to improve brain health that are simply overlo

Episode #128 Summary In this episode of What The Fat, I sit down with Christina Curp, better known as Castaway Kitchen. At 29 years old and 2 years postpartum, Cristina hit rock bottom with her healt

Episode #127 Time Stamps 1:25 Growing Up Fast & Wanting To Be Faster 3:58 James Experience Going To College 5:16 Journey To The Olympics 7:23 Being The Underdog 9:05 Experience (Or Lack Thereof) W

Episode #126 Time Stamps 1:32 Gerards Rough Start 4:19 Drug Addition & The Moment That Changed His Life 6:15 Partying, Re-hab, And Getting Help 8:50 Discovering Plant Medicine 10:15 First Psychedel