Talking about steps to eating better. --- Send in a voice message: https://anchor.fm/jacxfitness/message Support this podcast: https://anchor.fm/jacxfitness/support

My debut back to the gym and I drop a 35 pound weight on my foot. Not to mention I'm heading a bootcamp the following week! --- Send in a voice message: https://anchor.fm/jacxfitness/message Support this podcast: https://anchor.fm/jacxfitness/support

Seriously, I'm blabbing on and on about me eating my emotions. I'm stressed about work, my family and life of course, but I hate that I can inhale 3 bagels in one day. My body doesn't even like bagels! Anyway if you have any pointers leave me a voice mess

Why I started my business and my fails around it --- Send in a voice message: https://anchor.fm/jacxfitness/message Support this podcast: https://anchor.fm/jacxfitness/support

My first experience with Orange Theory. Dos and Do nots. --- Send in a voice message: https://anchor.fm/jacxfitness/message Support this podcast: https://anchor.fm/jacxfitness/support

My 100 day challenge to good health, Day 65 I was at the gym emotionally beating myself up, but it quickly turned around and I got my strength back --- Support this podcast: https://anchor.fm/jacxfitness/support