Fat 2 Fit RadioFat 2 Fit Radio

Fat 2 Fit RadioFat 2 Fit Radio


Fat 2 Fit #132 – Can You “Tone” Muscles?

July 28, 2011

Toning your muscles seems like a reasonable thing to want to do.  Except, there's no such thing.  What most people are looking for when they want to "tone" is they want to see their muscles.  They want to know that the hard work their putting in at the