Fat 2 Fit RadioFat 2 Fit Radio
Fat 2 Fit #132 – Can You “Tone†Muscles?
Toning your muscles seems like a reasonable thing to want to do. Â Except, there's no such thing. Â What most people are looking for when they want to "tone" is they want to see their muscles. Â They want to know that the hard work their putting in at the