In this episode we welcome Kevin Cornell former Cal Strength athlete, bronze medalist at the 2012 American open and 2X Arnold Classic champion in the 105k weight class in the sport of Olympic lifting. Kevin is another native Pittsburgher who traveled out to California to train at Cal Strength with Jon North, Donnie Shankle and Glenn Pendlay. You can check him out at www.onlinepowerlifting.com. In this episode we mostly focus on mindset as Kevin recalls his journey through athletics to his eventual move to Olympic lifting and training at Cal Strength. He recalls a few great stories and lessons he