In this episode, family counselor Gila Golub describes how generationally past patterns shape our present relationships and realities. Through her own story and study, Gila shares, “When we are unable to change a situation or relationship, we need to change ourselves. And often the insight for that change is gained when we are willing to tolerate the discomfort of delving into our past.”

We hope you enjoy this repeat episode from Season 1, with an additional new 20-minute conversation to augment the original interview.