A fantastic interview today with Cara Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal Trainer Cara-Michele Nether around her 7 Foundations for Strength, Vitality and Wellness and the key ingredient. Powerful, refreshing and straight forward. Enjoy!

BIO
Cara-Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal Trainer
With nearly two decades of dedication to women’s health, Cara-Michele’s mission is to offer busy working women a simplified path to life satisfaction through self-care. Knowing that the quality of actions depends on our in-the-moment mental and physical energy, she believes self-care only benefits us if it truly creates the energy reservoir that we need to take care of the people and projects we love.
Cara-Michele’s vision is to support 10,000 women between the ages of 45 and 65 to feel strong enough to care for their loved ones AND lead impactful changes that benefit us all.
Cara-Michele enjoys tending her plants, practicing Aikido, and woodworking.

LINKS
https://strengthvitalitywellness.com/
https://www.facebook.com/strengthvitalitywellness
https://www.instagram.com/strengthvitalitywellness/

Free Offering
Discover whether your routines are keeping you on the health and wellness rollercoaster.y https://cara-kuumoy2s.scoreapp.com/

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The post FABULOUS AFTER FIFTY! EPISODE 143 – CONSISTENCY: the Key to Strength, Vitality & Wellness appeared first on The Kennedy Connection.