Today's guest is Julian Smith. He tells us about running the Hardrock 100 Endurance Run, His passion for the Nolan's 14, and gives us a detailed review of what equipment he carries on his runs with him in different situations. Whether you are an advanced outdoorsy person or a beginner, this episode has stuff for everyone:

Tell people where you are going.
Thank your spouse/friend/partner for letting you go.
Be nice to those you are outdoors with.
Have fun.
Take enough gear with you that you are prepared if something happens.
Savory foods tend to work better than sweet foods.
Don't hold yourself back out of fear.
Be willing to learn from your experiences and mistakes.

 

These are some of the races mentioned by Julian in the podcast:

Hardrock 100 Endurance Run

Leadville Trail 100 run

Bighorn Trail 100

Wasatch Front 100 Mile Endurance Run

The Bear 100 Mile Endurance Run

 

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The discussions in the podcasts and the topics within are the opinions of the people on the show. Please do not accept any of this information as fact. Please do your own research and/or speak to a professional.

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