Exercise for Beginners with Mike Womer

Latest Episodes

YES YOU CAN! An Introduction to Execise for Beginners Podcast

November 01, 2014

In this episode Mike shares his philosophy on the how and why anyone can make changes to their health and fitness. (https://itunes.apple.com/us/podcast/exercise-for-beginners-mike/id936234668?mt=2&uo=4)