Get-Fit Guy
Do we really need 8 hours of sleep?
June 06, 2023
Im going to introduce you to the idea that 8 hours of sleep is actually a MYTH. Not only that, but its a myth perpetuated only 10 miles from my current location in Scotland.
New York, NY
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast