An effective way to spot reduce fat

Get-Fit Guy

An effective way to spot reduce fat

May 30, 2023

It is often presented (including by myself) that it is a MYTH that one can spot reduce fat.

New York, NY

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will