Get-Fit Guy
Why complexity doesn’t make for better fitness training
May 23, 2023
Some of the recommendations may indeed be at odds with advice that I would give to a competitive athlete. But its apples and oranges.
New York, NY
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will
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