Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise
EHF018 - How you can achieve your 2017 goals
How you can achieve your 2017 goals Today I want to talk to you about new years resolutions. Its January 2017 and for many people that means setting goals and going to the gym. Every year I see an upsurge in gym membership and gym usage at my local gym followed by a sharp decline […]