Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise


EHF014 Good Fats & Bad Fats To Eat (Ft Dr Pompa)

October 30, 2016

Good Fats & Bad Fats To Eat Or Avoid Fats started to get a very bad reputation from the 60s and 70s, with media and publications only making things worse. Good fats: what are they? Discover what their functions and which foods are rich in healthy fats, recommended for our body. It is normal to […]