Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise
EFH010 If You Are Counting Calories To Lose Weight You're Wasting Your Time
October 02, 2016
Counting Calories To Lose Weight For a long time we have been told that if we want to lose weight that you need to get your body into a calorie deficit in order to lose weight. Their are so many factors involved in weight loss such as thyroid health, hormone balance, and the quality of […]
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