Do you claim your anger? Do you suppress your emotions? We travel to the depths of anger in this episode. Topics for this week include, the pros and cons of anger, using anger as fuel, and the different coping mechanisms we use to deal. 

0:00 Start
2:14 To skip Opening rant
6:47 Intro to “Anger”
13:06 “The angriest you’ve ever been?”
18:26 Anger and injustice 
23:36 The catalyst for the change 
27:15 Claim your anger
31:01 Displacement
34:30 Suppression vs Repression 
39:58 Anger & communication 
43:20 Using your fire

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