Amy Leo is back in 2021!Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too?

In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what is an objective fact and was is a subjective perspective.You can check this out on YouTube at: https://youtu.be/i-N

In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing to the classroom in an effective and practical way!This episode is at the heart of why I created this podcast. It is

In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and race in the midst of political tensions and a global pandemic.This very special interview features the CEO of Menta

In this episode we dive into:the power of compassiona starting point to recognizing personal blind spotsa short meditation to hit the message homehttp://www.youtube.com/amyleo

Repairing & Building Relationships in Times of Divisiveness.Themes of this episode exploration include:✔️The traps of splitting, ie. "Black and White Thinking" ✔️Having more productive conversations with people who have very different views

Today is a very special podcast episode!It is a replay of our live community call from last Sunday where the group of us over at Intention Inspired's 30 Days of Love. The call includes people from all over the world and what was shared was inspiring,

In today's episode, Amy speaks with Jeanne Catherine on the issue of cabin fever & family relationships.Simplify your reactivity. Enhance your responsiveness. Nurture human connection - instead of pushing it away.About Jeanne CatherineJeanne Cath

Naturally, many people in our community are experience high levels of fear, worry, and anxiety during this pandemic. 40+ year experienced psychologist Dr. Dicken Bettinger shares his wisdom with us on how we can all be more resilient during such difficult

In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask:*What has been your experience as a person in the high-risk group for coronavirus complications?*What does it really mean to stay calm?*Dr.