Erasing Shame
Did you know mindfulness is actually Christian? Regina Chow Trammel explains all
May 10, 2023
Dr. Regina Chow Trammel talks with DJ Chuang about how mindfulness is actually Christian. Are you not surprised?Regina is co-author of "A Counselor's Guide to Christian Mindfulness: Engaging the Mind, Body, and Soul in Biblical Practices and The
Encouraging Christian Asian mental health by erasing shame and stopping stigma to advance compassion and care for every person
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