Endurance Hour

Endurance Hour


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Endurance Hour #391

March 30, 2023

On this episode: Big Surgery News, Swim Fins and Cramps, Lactate Threshold Testing, Descending Sets, Swimming and Sprint Triathlon Training, []

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Endurance Hour
By Dave Erickson
Spokane, Washington
Inside the World of Endurance Sports, Health and Fitness
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