This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why.

Wireless Headphones
Smart Watch
Foot Pod
Shoes
Custom Insoles
Shorts, Shirts and Singlets
Socks
Dealing with hot spots
Athletic taping
Hydration systems
Runners cap
Sunglasses
Winter clothing
Compression socks

Other links of interest
 

Make your run more comfortable

 

Bench Talk – Selecting the right running shoe

 

All About Performance Sports Glasses