Are you planning to lose weight as one of your 2013 New year resolutions? Do you plan to starve yourself, crash-diet, treadmill exercise to the point of coronary failure? If this describes you, then I say…STOP THE MADNESS! I’ve been down this path myself; through the years, I’ve learned a thing or two about Weight Loss Goal-Setting. The key to success is my five step process…I call it, The Five Step Psychology of Weight Loss 2013. Cheers to your 2013 Weight Loss Success!