Moon and Manifest Podcast

Moon and Manifest Podcast


How To Deal With Regret And Stop Beating Yourself Up

November 01, 2021

In this week’s episode, Lola dives deep into what regrets really are and where do they come from, what the meta shame spiral is and how can we pull ourselves out of it, what is a real regret and what is a false regret and how to differentiate between the two.