Emotion Well

Emotion Well


Confidence: An Inside Job

March 01, 2023

Barb Ranck joins us to discuss what imposter syndrome is and what it isn't. She shares scenarios from childhood that could predispose someone to imposter syndrome and provides different ways for us to think through our insecurities. Barb reminds us that when you give yourself grace, space, and time, anything is possible and you can lead an authentic life.


Learn more about EFR's Life Coaching benefit

Learn more about Barb here

Check out Brenè Brown's Call To Courage on Netflix