Embrace Running Podcast
Embrace Running 225: A Super Hero 5K
August 15, 2017
This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training. Surprises at IAAF World...
A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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