In this episode, I chat with my friend and founder of Mxe, Heather Corndorf. Here's just a snippet of what she had to say:

"Heather: Right and that these are all the the core values are, these are internal words at MXE, and it's our vision. So, on the surface, it looks like we're, you know, moving around and dancing, laughing which we are, but the whole purpose I see this vision that these people that coming in, they are going to love themselves unconditionally. They're going to have compassion, respect, and then they're going to be able to have the same for the people on the street that they don't know. And their family and friends, and then that's going to just move like wildfire. So, I think that when we see people fighting, when we see racism, when we see leaders saying and doing things that make your jaw drop there is a little bit of pain, there's a lot of pain. And I think that a lot of that has to do with the lack of self love.

When you are in pain, you want other people to be in pain. It's just, it's contagious. You actually want people to be in more pain than you. And I think the same happens with self love."