In this episode I just catch everyone up with my work injury recovery progress, and my upcoming future goals. It should be an amazing year.

How to support this podcast:

Visit patreon.com/elasm

FREE: Click like on the YouTube video.
FREE: Follow me on Spreaker / Stitcher / iHeartRadio
FREE: Tweet me of twitter: @shaido
FREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints.

If you want to send me snail mail:

Shane Lockwood
PO BOX 1067
Salisbury SA 5108
Australia