Be Effective Podcast
Ep28 | Garry Tonon
Garry Tonon is one of the most impressive grapplers and mixed martial arts in the world. He is a IBJJF Campion Gi & No-Gi, 5x Eddie Bravo Invitational Champion, placed in ADCCs, and more. He is a member of the Danaher Death Squad (DDS). He is on the path to winning the ONE Featherweight World Title.
It was an honor to discuss his upbringing, the history of his training methods, leg locks in mma and more.
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