We spend at least ninety percent of our time indoors. So the effects of volatile organic compounds, know as VOCs, on indoor air quality and the resultant effect on your health, vitality, cognition, productivity, and longevity are profound.

Hence, understanding how this process works, what to look for, and how you can protect yourself is priceless.

After having watched several of my clients suffer from the consequences of poor indoor air quality has made me appreciate the importance of good air quality even more. In fact, according to the American Lung Association, poor indoor air quality can lead to the development of lung cancer, infections, and even chronic lung diseases such as asthma.

Today I’m joined again by Jason Earle to talk about VOCs, air purifiers, how you can test that your indoor air problem has cleared, and so much more.

In this episode, we discuss:

• What VOCs are, which ones are harmful, and where you can find them
• The effects of VOCs on indoor air quality and the effects on your health
• How you can protect yourself against VOCs
• The importance of indoor microbial diversity for good health
• How to tell if mold remediation has been successful

Click the episode link to read the full transcript.

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