Eat Allergy Safe

Eat Allergy Safe


Ask The Allergy Coach Q11: What sauce can I make/buy that is free from egg, dairy, gluten and sugar?

August 16, 2018

Q: Looking for some sauce ideas. I can’t have egg, dairy, gluten or high sugar. I’ve been using Worcestershire sauce and soy sauce to throw on meat but it’s too much sodium. Anything I could make or buy? If you want to ask a question,