Eat Allergy Safe

Eat Allergy Safe


Ask The Allergy Coach Q4: What can I use as dairy and refined sugar substitutions? 

June 28, 2018

Q: Hi I have a 7 year old who can’t have dairy or sugar, can you give me any advice as to substitutes or recipes. He is eating the same foods every day and a lot of fruit. He can have natural sugar in fruit but not refined sugar in chocolate or sweets ...