What Your Doctor Doesn't Know About Your Mechanome- Is Killing You. How Movement Changes Your DNA; the lack of it (less than 8 - 10 miles of "all-day tiny movement" like walking) causes more diseases and early death than anything else in HISTORY! 7 hours of sitting increases your RISK OF DEATH by 40%! Why? Dr. Matt takes you on a hike talking about the mechanism behind how movement triggers the Mechanome (in your DNA) which influences nearly every living creature inside your body!..... Nope, you can't treat it with a pill for an ill, nor does the blame it, name it and tame it with a drug approach work for this! ... I guarantee your doctor doesn't know about this!... "The New Biology of Chiropractic. It's All About The Mechanome!" - Dr. Matt Hammett